There are good ways, and not so good ways, to lose weight. For example, starving yourself is NEVER a good way. However, not all caloric restriction is bad. In fact, a certain type of fasting is clinically shown to be extremely good for you!
Research at the Longevity Institute at the University of Southern California Leonard Davis School of Gerontology found that adults who followed three cycles of a low-calorie, “fast-mimicking” diet (which involves 5-days of a specific type of fasting), experienced weight loss, reduced waistlines, reduced total body fat and trunk fat, in addition to reduced risk for cancer, diabetes, heart disease, and other age related diseases.
The fast-mimicking diet has an official name, The ProLon Fast Mimicking Diet, and we are excited to offer this safe and clinically-proven weight loss program at Semblance Medspa. The 5-day diet is designed to provide all the health benefits of fasting without the risk, and features a pleasant and satisfying meal plan with soups, bars, crackers, olives, drinks, and supplements so you feel comfortable and nourished on the path to a healthier, slimmer you!.
Keep in mind that the ProLon Fast Mimicking Diet should be administered under the care of a medical professional. “This is not a diet you can try to mimic at home,” says Dr. Sajid, Semblance Medspa owner and medical director. After determining if you are a candidate for the ProLon Fast Mimicking Diet, Dr. Sajid will closely monitor your progress to ensure your comfort and safety throughout the course of your treatment.