There are good ways, and not so good ways, to lose weight. For example, starving yourself is NEVER a good way. However, not all caloric … [Read more...] about How to Lose Weight Quickly — and Safely Albany, NY
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How Stress Kills Your Looks Albany, NY
Do you always put your needs last, behind work, family, home, children, or pets? It’s time to rethink self-care because your lack thereof … [Read more...] about How Stress Kills Your Looks Albany, NY
Don’t Defy Your Age, LOVE Your Age! Albany, NY
Don’t get me wrong — this is not a blog about embracing wrinkles. If you don’t like crow’s feet staring back at you, there’s no reason in the … [Read more...] about Don’t Defy Your Age, LOVE Your Age! Albany, NY
What You Need to Know about CoolSculpting and EmSculpt Albany, NY
For starters, these non-invasive body contouring treatments work! Though it sounds too good to be true, non-invasive body sculpting is a … [Read more...] about What You Need to Know about CoolSculpting and EmSculpt Albany, NY
School’s In, and So Is Glowing Skin! Albany, NY
Guess what September brings, besides school? I’ll give you a hint: renewal! We know it sounds a bit strange, since springtime is literally the … [Read more...] about School’s In, and So Is Glowing Skin! Albany, NY
Summer Foods for Skin Health
Albany, NY
Although there’s no substitute for sunblock when it comes to protecting your skin from the summer sun, there are foods you can eat that will … [Read more...] about Summer Foods for Skin Health
Albany, NY